HubSpot: How to Avoid Burnout: 7 Tips + Signs to Look Out For

HubSpot just published a new interesting article:

We’ve all had days where we struggle to get out of bed and start our day or when we’re pushing through fatigue to execute a crucial project. But what happens when those days start to feel like the norm, and you can’t remember the last time you felt motivated at work? That’s burnout. While we all experience bad days at work, burnout doesn’t have to be inevitable. To help you stay in the groove at work, we will explore ways to avoid burnout and some signs of burnout to watch out for. What is burnout? Common Causes of Burnout Signs of Burnout How to Avoid Burnout at Work How Employers and Managers Can Prevent Burnout What is burnout? Burnout is a form of work-related stress that manifests in physical and emotional exhaustion, according to the Mayo Clinic. Burnout is not a medical diagnosis; however, researchers and experts believe other conditions

Read more here: How to Avoid Burnout: 7 Tips + Signs to Look Out For