HubSpot: 11 Stress Management Apps to Relax Your Mind & Body

HubSpot just released a interesting story:

We all face disruptions to our peace of mind — work stressors, parenting pressures, and even smaller hurdles like running out of shampoo. Stress management apps can help ease anxieties that could otherwise pile up and make life feel out of control. Monitoring and managing your emotional health is a wise choice for both today and down the road. Experts at the Mayo Clinic say that unmanaged stress can affect your body, thoughts, feelings, and behavior. This can lead to serious physical repercussions. Luckily there are lots of great stress management apps out there that can help — and here are some of our favorites. Table of Contents What are stress management apps? 11 Stress Management Apps You Need to Try Note: These apps are not intended to be substitutes for medical advice. Think of them as educational, intended to help you explore your situation and identify possible solutions. Be

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